Transformation Toolkit
Transformation Toolkit
Tools to face the challenges of life - a Workshop
Presented by Therese Paterson, Counselling Psychologist
BSc (Hons), PG Dip Couns, MA, QCoP, C Psychol
Perhaps you are feeling stuck, are seeking change or want more out of life?
Would knowledge and insight into the ways in which you keep repeating unhelpful or outdated patterns of behaviour help you to face the challenges of life and move on?
This 2-day workshop offers detailed, accessible ways to do this. The workshop will focus on: -
- How to recognise and alter patterns of behaviour
- How to decide what you really want
- Strategies for dealing with what hinders change
To offer the most benefit to participants, capacity is usually restricted to 10 people
Although based on therapeutic ideas, this course is not therapy. If you have concerns about whether the content or timing is appropriate for you, please contact me to discuss this
This course is intensive and concentrated and I would encourage you to give yourself the time to reflect and regenerate at least during and after the event
Contact me for up to date information if you are interested in attending this workshop